Tuesday, June 12, 2012

Top 5 Half or Full-Marathon Training Tips

The Seattle Rock n' Roll Half and Full-Marathon is coming up quick in less than two weeks. I will be doing the half-marathon and found some great tips to get prepared for the race. Here are the top 5 half or full-marathon training tips from Shape Magazine.

1. Get in Racing Shape
2. Be Choosy with your Sneakers

3. Find your Perfect Stride

4. Protect your Feet from Blisters
5. Don’t Just Run

For more detail and 20 more helpful training trips check out the full article here.

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