Saturday, May 26, 2012

Fit Strawberry Smoothie


I have been drinking a lot of protein smoothies lately.  They are easy, tasty and keep your calories under control.  I get my low-carbohydrate, sugar-free protein smoothie from a local smoothie shop, but wanted to have an easy smoothie recipe on hand to make on my own.

Fit Strawberry Smoothie
  • 1 packet or scoop of sugar-free vanilla or strawberry protein powder (I recommend Jay Robb Protein Powder).
  • 1 cup of strawberries
  • 6 ounces of unsweetened vanilla almond milk
  • 5 ice-cubes
This treat is low-fat, low-sugar and has about 160 calories.  If you want to make this for guests, you can make a few extra servings and put the smoothie in shot glasses.  They look really cute and are fun for guests to enjoy.

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